Published inILLUMINATIONMy 2024 Recap | The Year of ‘Meh’ — Finding Purpose in the In-BetweenFrom Burnout to Breakthrough: How Exhaustion Shaped This Year’s Experience1d ago1d ago
Published inRunner's LifeRunner’s Review | My First Month Insights using RunnaFrom personalized plans to aggressive paces — how Runna measures up for runners of all levelsDec 22Dec 22
Published inRunner's LifeHow Much Does a Year of Running Truly Cost?My 2024 running expenses breakdownDec 152Dec 152
Published inRunner's LifeMy Year in Running 2024 EditionPersonal bests, hard lessons, and a fresh perspective for the year aheadDec 7Dec 7
Published inRunner's LifeRunner’s Review | First Impressions of RunnaAffordable coaching, and seamless integrations, but can it match the guidance of a human coach?Dec 1Dec 1
Published inRunner's LifeStronger, Faster, Injury-Free | Why Strength Training is a Must for RunnersLearn why weightlifting isn’t just for bodybuilders — and how it can make you a better runnerNov 242Nov 242
Published inRunner's LifeTwo-A-Day Training for RunnersBalancing strength, running, and recovery during the off-seasonNov 161Nov 161
Why Movember Matters (And Why I Show Up Every Year)How a Moustache, Movement, and Meaning Can Change LivesNov 111Nov 111
Published inRunner's LifeInside My Off-Season Marathon Training | The Steps to a Sub-4-Hour FinishSetting the tone for next year’s goalsNov 102Nov 102
